Raw Fusion by LindaJoy Rose
Posted by admin on 01 30th, 2011
I am very excited about this book- Raw Fusion “Better Living Through Living Foods” by LindaJoy Rose, Ph.D. This book emphasizes a lifestyle I have been sharing with others for a while now- melding the raw food diet with the cooked vegan diet in a healthy way. Mixing the best of both worlds. I am an advocate of the high raw diet. When we eat a cooked meal- the mixing of raw foods with the most nutritious cooked foods- that will digest easily is the best way to go. Raw Fusion will teach you how to do just that. It is chock full of information. I feel it should be the first raw food book a person gets. It will help you get through the transition. Raw Fusion Recipes is another great book- full of amazing recipes. Click HERE to check out 2 Raw Fusion meal quick hits.
From Raw Fusion “Raw Fusion is a hybrid of the best of the raw foods world, intermingled with an informed and conscious mainstream lifestyle. Individuals who find a high raw diet too limiting can find ways to integrate more variety into their meals without compromising nutrition. High raw foodists seeking healthy ways to add cooked foods into their diets will enjoy the versatility and variety of these tips. Families or individuals accustomed to more mainstream meals, but searching for tasty and convenient ways to increase their nutritional intake, will be surprised at how effortlessly one can fuse more raw ingredients into meals.” (more…)
Appetite for Reduction by Isa Chandra Moskowitz
Posted by admin on 01 27th, 2011
We are huge Isa Chandra Mosokowitz fans here. We have all of her books. I was so excited when Da Capo Press emailed me about reviewing her new book. A book on low-fat vegan recipes- fast and filling not to mention tastes great! They all look so good.. One of our faves is the Lettuce wraps with hoison and mustard tofu. Yum!
One Magic Square by Lolo Houbein
Posted by admin on 01 27th, 2011
I am so excited about this book. We are moving in a month and I plan on using this book in planning my garden. Last year I only had a small area to garden and this year there is already a garden bed with room for more. I can’t wait. As a raw foodist who is on a tight budget- a garden is a necessity.
A very cool thing about this book is that it comes with 30 plot designs to get you started. Anti-cancer plots, pasta/pizza plots, the soup plot, and the curry plot to just name a few.
The Body Love Manual by Elizabeth “Lily” Hills
Posted by admin on 01 27th, 2011
Mila
Posted by admin on 01 27th, 2011
I recently had the privilege of trying out a fairly new product called Mila. Have you heard of it?
What is Mila?
The Miracle Seed is gluten–free, trans–fat free, sugar–free, high in fiber and protein, has no taste or smell and can be deliciously combined with many foods! Its supreme biological properties are not diminished by heat in the baking process, therefore making it easy to incorporate into your favorite recipes.
Mila™ is a mixture of Salvia hispanica L. seed (chia) which has been carefully selected to maximize its nutritional value. The mixture is mechanically processed using a proprietary system that optimizes the bioavailability and increases its nutritional value. Nothing is added to the product – it is a pure form of Salvia hispanica L. and is simply the best available today.