During the Modern Manna Health and Healing crusade I was handed a bowl of organic carrot pulp with the question “Could you make something with this?” So I did. I handed them out at the conference after my presentation. They were a big hit. So here is the recipe

2 cups flax soaked in 4 cups water for 2-4 hours
5 cups carrot pulp
2 tsp cumin
1 tsp salt
3-5 cloves of garlic minced
1/2 red onion minced fine

Combine all ingredients and mix well. Divide mixture among 5 dehydrator trays ( I am using an Excalibur) lined with the paraflex sheets. Spread the batter 1/8 of an inch thick. Dehydrate at 140 degrees for 1.5-2 hours and then reduce to 105 degrees. I start my crackers around 11 am to 12pm. Then before I go to bed (around 10pm-11pm) I flip over the crackers directly onto the mesh sheets. Continue to dehydrate until the next morning.

So many of you asked for the ranch dressing recipe and Chef Brian’s potatoes.
I found Chef Brian’s recipe for the potatoes in his book The Maui Vegetarian Cooking with Aloha. You can order his book by clicking HERE. The recipe is on page 103.

Here is the ranch dressing recipe: (more…)

I decided I wanted taco salad for my birthday meal. That way those who are not raw could have bean burritos while I noshed on a lovely raw meal.. (more…)

I wanted something a little bit chocolatey so I concocted this recipe. It is a keeper.. (more…)