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Warming Up to Living Foods
About Me Welcome to Vegan Family Style. My name is Debra: wife for 20 years to one talented, amazing man, mother of 7 creative children (6 by birth and 1 loved and cherished as much as if she were our own), and chef specializing in vegan and raw vegan cuisine. Having recently lost 100 lbs I understand the struggle to attain health. My heart especially goes out to moms like me. Mothers tend to put others before their own health. We need to be at our peak health so that we can be the best version of ourselves. I want to help others to attain the health they need to live a vibrant, joyful life.
O.N.E. Coconut Water

Photo Credit goes to Kathy at The Lunch Box Bunch (which by the way is an awesome blog- go check it out).

I am excited to tell you about this product from O.N.E. – while nothing is better than the real thing- the coconut water straight from the coconut itself- this is a much, much better option than reaching for a soda, sports drink, flavored water, etc.. My kids enjoyed every single flavor and were asking for more… (more…)

Clent Manich Reverses Diabetes and Amazing Weight Loss Testimony

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Raw Food for Real People by Rod Rotondi



Raw Food For Real People
by Rod Rotondi owner of Leaf Organics. Published by New World Library.  I have enjoyed this book. Overall a great addition to any raw foodie’s library. Full of great information and recipes. (more…)

The Art of Raw Living Foods by Doreen Virtue and Jenny Ross

The Art of Raw Living Food by Doreen Virtue and Jenny Ross. Published by Hay House Inc.

The pictures are absolutely amazing in this book. It is a joy just to thumb through it and look at all the lovely pictures, especially if you are a foodie. (more…)

The Raw Food Revolution Diet by Cherie Soria, Brenda Davis and Vesanto Melina

The Raw Food Revolution Diet by Cherie Soria, Brenda Davis and Vesanto Melina

The Raw Food Revolution Diet by Cherie Soria, Brenda Davis RD, and Vesanto Melina MS/RD. The book was published by Book Publishing Company.

First thing I want to tell you is that I am going to do the 3 week Fast Track program as listed in the book. I will keep you posted on my progress and then when the 3 weeks are up I will post my final thoughts. I am starting tomorrow. (more…)

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