I loved Terry’s presentation. I learned so much about sea vegetables. One thing I learned was that sea vegetables have the same mineral make up that our blood, sweat and tears do. And that eating sea vegetables is the best way to be sure that we are taking in enough of all the minerals that we need for optimum health.
Terry talks about all of the different sea vegetables that she harvests and how to use them. She had samples and talked about all of the benefits of adding sea vegetables into your diet. This was a great presentation. You must check it out. Click on Terry’s picture to go to MNL’s website and sign up for the newsletter to get access to the video.
From Monday Night Live’s Website:
Terry Nieves is a Raw, Wild, Mendocino Seaweed Mermaid. Terry has
been a wild ocean food provider for over 13 years. As the owner of
Ocean Harvest Sea Vegetable Company, she offers a wealth of
knowledge about seaweeds and their nutritional value. Terry also works
as an educator, directing a countywide nutrition education and gardening
program for students in Mendocino County Schools. “My life revolves
around food. I have to set good examples everywhere I go. Being vegan
and raw lets me do that with a delicious ease!”
Through presentation, demos & taste testing, Terry can show you how to
use seaweeds in many ways, from eating them – to bathing with them!
Seaweeds are by far the most concentrated natural food source of
minerals, electrolytes and trace elements (20-50% of dry weight) in a
ratio that is remarkably similar to that of our own blood. This similarity
may not be a coincidence, since marine algae were presumably the first
foods available to the first animal life on this planet. Live a little- and
walk on the wild side, discovering seaweeds for food, medicine and
I am so excited to share Monday Night Live! with you. One thing I have learned about being on the raw food diet. If you want to succeed then you need to surround yourself with knowledge. You need to empower yourself. Monday Night Live! does just that. Every week at Cafe Gratitude Shea Lynn Baird presents a speaker to empower you, educate you and support you on your journey. Raw food demos, health educators, motivational speakers and more.
So how do you be a part of Monday Night Live? There are 2 ways. You can sign up for their newsletter to get access to the video of the week for free. It is only available for the week so make sure you take the time to watch it because you will not want to miss it.
There is another way to get access to all of the videos. MNL has an all access pass in 3 forms. You can purchase an all access pass to the 2009 videos or just the 2010 or both 2009 and 2010. By purchasing the all access pass you get access to the videos of all the past presenters (if you get the 2010 you get access to the all 2010 presenters past and upcoming). You also get access to down loadable audio version of the presentations so you can download them to your mp3 players to listen at your convenience.
A PARTIAL list of 2009 presenters includes:
Matthew and Terces Engelhart, Happy Oasis, Elaina Love, Cecilia Benjumea-Kinzie, Laura Fox, Dr.’s Rick and Karin Dina, Lydia Kindheart, Kevin Gianni, Cheri Soria, Dr. Doug Graham, Paul Nison, John Kohler, Melissa Mango, Sacred Steve Adler, Abeba Wright, Don Weaver, Dina Knight, Matt Samuelson, Gabrielle Brick, Matt Monarch, Angela Stokes-Monarch, Bunny Berry & Jah Levi!!!
A PARTIAL list of 2010 presenters includes:
Daniel Vitalis, Chaya-Ryvka, Michael Bedar (of “Simply Raw’ the movie), Dina Knight, Frank Giglio, Shiroko Sokitch & Sivan Garr, Abeba Wright, Dr. Michael Klaper, Dan McDonald (the Life ReGenerator!), ‘Sproutman’ Steve Meyerowitz, DreamingBear Baraka Kanaan, Kevin Gianni, Singing Bear, Nomi Shannon, Dr. Will Tuttle, Ronnie & Minh, Bunny Berry, Elaina Love & Matthew & Terces Engelhart!
I am also excited about the 4 ebooks Shea has available:
- The Raw Chef Panels 1 & 2: “How the Top Raw Chefs REALLY Eat”contains over 200 pages of information along with the BONUS MATERIAL of 80 ‘Daily Use’ Recipes!
And for even more information on how to succeed as a raw foodist, you can add the 2 bonus books.
- The Raw Athlete Panel: “How to Succeed as a Raw Athlete” (includes 45 Tips for Succeeding as a Raw Athlete
- The Raw Doctor Panel: “The Raw Food Diet and Your Health” (includes 30 Tips to Stay Healthy on a Raw Food Diet)
I downloaded and printed the “How the Top Raw Chef’s REALLY Eat” and it is proving to be an invaluable read!
So how do you order any of the above??? Click HERE to be redirected to my website to order the All Access passes and the ebooks. The information is really invaluable. I am so very excited about it all! I am of the first belief that if you want to succeed in this lifestyle you must immerse yourself in it. Reading books, watching videos, going to raw food/vegan events, meeting other raw foodists. I know I said that already but it is so vitally important for success. Having access to the Monday Night Live videos is an invaluable tool towards your success.
Monday August 23rd, 2010 : 7:00pm-8:30pm
Ronnie & Minh
I am looking forward to this video of Ronnie and Minh! I just love them! I have learned so much from them.