
I have several of Angela’s books that I am reading through but this was the first one I finished.
Angela and I started out at about the same weight. She has lost 160 lbs- I have lost half of my weight- I have 80 lbs to go. Her book really appealed to me because she understands what it is like to be morbidly obese. She helped me to think about a lot of things that has helped me to get my weight loss moving again.
Here is what it says on her website:
“Combining practical tips on going raw with proven self-help techniques, ‘
RawReform: How to go Raw for Weight Loss‘ is packed with concise and easy to follow guidance, including: what to eat, how much and when, how to handle binges and cravings, motivating tasks to help you get started and more! If you are overweight or obese and looking for a natural way to lose weight and regain your health, this e-book will show you how to begin on the healthiest and quickest path available: a raw food lifestyle.”
If you have a lot of weight to lose and are thinking about trying out the raw food diet I would highly recommend this book. I love Angela’s honesty and friendly writing style in this book.